{"id":2098,"date":"2016-10-31T15:55:10","date_gmt":"2016-10-31T13:55:10","guid":{"rendered":"http:\/\/botanologio.com\/en\/?p=2098"},"modified":"2018-08-20T13:30:38","modified_gmt":"2018-08-20T10:30:38","slug":"pomegranate-components-collection","status":"publish","type":"post","link":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/","title":{"rendered":"Pomegranate nutritional value &#038; collection"},"content":{"rendered":"<p>The fruit of the <strong>pomegranate<\/strong> because of its high content of vitamins A, B1, B2, C and E as well as iron, potassium, fiber, tannins, polyphenols, folic acid and many other antioxidant substances, is classified as nutritional <strong>superfood<\/strong> offered by the Earth.<!--more--><\/p>\n<p>The <strong>pomegranate<\/strong> is a tree or shrub depending on the trimming that is taking place, deciduous with a maximum height of no more than 5 meters. The leaves of the pomegranate are small and the flowers are big and red. The fruits are collected in autumn, usually in mid-October, depending on the climate.<\/p>\n<p>Useful part of the pomegranate is considered the whole fruit except the stalk. The hue of a good and healthy pomegranate should be scarlet. To prevent the pomegranate to brust open prematurely, it needs much more water than usual during the summer. \u03a4he fruit becomes sweeter by watering regularly. Store seeds of the pomegranate, for natural and powerful body peeling.\u00a0In addition, pomegranate contains proteins, vitamin K, vitamin C, vitamin E, all vitamin B complex other than B12, fiber, iron, magnesium, calcium, phosphorus, potassium, zinc, copper, manganese and selenium.<\/p>\n<p>Pomegranate if you find it difficult to consume as food, makes a wonderful juice, especially combined with apple.<\/p>\n<p>Read more about the <a href=\"\/?p=2742\"><strong>healing properties of pomegranate<\/strong><\/a> and <a href=\"\/?p=2101\"><strong>cosmetic uses of pomegranate<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fruit of the pomegranate because of its high content of vitamins A, B1, B2, C and E as well as iron, potassium, fiber, tannins, polyphenols, folic acid and many other antioxidant substances, is classified as nutritional superfood offered by the Earth.<\/p>\n","protected":false},"author":1,"featured_media":2065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1275],"tags":[1289,1794,3404,2075,2077,2080,2082,2081],"class_list":["post-2098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs-collection","tag-herb","tag-herbs","tag-herbs-nutritional-value","tag-pomegranate","tag-pomegranate-fruit","tag-pomegranate-juice","tag-superfood","tag-superfoods"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Herbs collection. Useful information about pomegranate harvest, and nutritional value.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u03b2\u03bf\u03c4\u03b1\u03bd\u03b1\"\/>\n\t<meta name=\"keywords\" content=\"pomegranate,pomegranate fruit,pomegranate shrub,pomegranate juice,herb,herbs,superfoods,herbs nutritional value,superfood\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"botanologio.com | \u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Pomegranate characteristics | botanologio.com\" \/>\n\t\t<meta property=\"og:description\" content=\"Herbs collection. Useful information about pomegranate harvest, and nutritional value.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-10-31T13:55:10+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-08-20T10:30:38+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Pomegranate characteristics | botanologio.com\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Herbs collection. Useful information about pomegranate harvest, and nutritional value.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#article\",\"name\":\"Pomegranate characteristics | botanologio.com\",\"headline\":\"Pomegranate nutritional value &#038; collection\",\"author\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/botanologio.com\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/pomegrade-collection-1.jpg\",\"width\":800,\"height\":400,\"caption\":\"Pomegranate nutritional value\"},\"datePublished\":\"2016-10-31T15:55:10+02:00\",\"dateModified\":\"2018-08-20T13:30:38+03:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#webpage\"},\"articleSection\":\"Herbs Collection, herb, herbs, herbs nutritional value, pomegranate, pomegranate fruit, pomegranate juice, superfood, superfoods, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/botanologio.com\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/category\\\/herbs-collection\\\/#listItem\",\"name\":\"Herbs Collection\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/category\\\/herbs-collection\\\/#listItem\",\"position\":2,\"name\":\"Herbs Collection\",\"item\":\"https:\\\/\\\/botanologio.com\\\/en\\\/category\\\/herbs-collection\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#listItem\",\"name\":\"Pomegranate nutritional value &#038; collection\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#listItem\",\"position\":3,\"name\":\"Pomegranate nutritional value &#038; collection\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/category\\\/herbs-collection\\\/#listItem\",\"name\":\"Herbs Collection\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#organization\",\"name\":\"botanologio.com\",\"description\":\"\\u03a4\\u03b1 \\u03c0\\u03ac\\u03bd\\u03c4\\u03b1 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b1 \\u03b2\\u03cc\\u03c4\\u03b1\\u03bd\\u03b1!\",\"url\":\"https:\\\/\\\/botanologio.com\\\/en\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/botanologio.com\\\/en\\\/author\\\/admin\\\/\",\"name\":\"\\u03b2\\u03bf\\u03c4\\u03b1\\u03bd\\u03b1\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#webpage\",\"url\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/\",\"name\":\"Pomegranate characteristics | botanologio.com\",\"description\":\"Herbs collection. Useful information about pomegranate harvest, and nutritional value.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/botanologio.com\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/pomegrade-collection-1.jpg\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#mainImage\",\"width\":800,\"height\":400,\"caption\":\"Pomegranate nutritional value\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/pomegranate-components-collection\\\/#mainImage\"},\"datePublished\":\"2016-10-31T15:55:10+02:00\",\"dateModified\":\"2018-08-20T13:30:38+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/botanologio.com\\\/en\\\/\",\"name\":\"botanologio.com\",\"description\":\"\\u03a4\\u03b1 \\u03c0\\u03ac\\u03bd\\u03c4\\u03b1 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b1 \\u03b2\\u03cc\\u03c4\\u03b1\\u03bd\\u03b1!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/botanologio.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Pomegranate characteristics | botanologio.com","description":"Herbs collection. Useful information about pomegranate harvest, and nutritional value.","canonical_url":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/","robots":"max-image-preview:large","keywords":"pomegranate,pomegranate fruit,pomegranate shrub,pomegranate juice,herb,herbs,superfoods,herbs nutritional value,superfood","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#article","name":"Pomegranate characteristics | botanologio.com","headline":"Pomegranate nutritional value &#038; collection","author":{"@id":"https:\/\/botanologio.com\/en\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/botanologio.com\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/botanologio.com\/wp-content\/uploads\/2013\/04\/pomegrade-collection-1.jpg","width":800,"height":400,"caption":"Pomegranate nutritional value"},"datePublished":"2016-10-31T15:55:10+02:00","dateModified":"2018-08-20T13:30:38+03:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#webpage"},"isPartOf":{"@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#webpage"},"articleSection":"Herbs Collection, herb, herbs, herbs nutritional value, pomegranate, pomegranate fruit, pomegranate juice, superfood, superfoods, Optional"},{"@type":"BreadcrumbList","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/botanologio.com\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/category\/herbs-collection\/#listItem","name":"Herbs Collection"}},{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/category\/herbs-collection\/#listItem","position":2,"name":"Herbs Collection","item":"https:\/\/botanologio.com\/en\/category\/herbs-collection\/","nextItem":{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#listItem","name":"Pomegranate nutritional value &#038; collection"},"previousItem":{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#listItem","position":3,"name":"Pomegranate nutritional value &#038; collection","previousItem":{"@type":"ListItem","@id":"https:\/\/botanologio.com\/en\/category\/herbs-collection\/#listItem","name":"Herbs Collection"}}]},{"@type":"Organization","@id":"https:\/\/botanologio.com\/en\/#organization","name":"botanologio.com","description":"\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1!","url":"https:\/\/botanologio.com\/en\/"},{"@type":"Person","@id":"https:\/\/botanologio.com\/en\/author\/admin\/#author","url":"https:\/\/botanologio.com\/en\/author\/admin\/","name":"\u03b2\u03bf\u03c4\u03b1\u03bd\u03b1"},{"@type":"WebPage","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#webpage","url":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/","name":"Pomegranate characteristics | botanologio.com","description":"Herbs collection. Useful information about pomegranate harvest, and nutritional value.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/botanologio.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#breadcrumblist"},"author":{"@id":"https:\/\/botanologio.com\/en\/author\/admin\/#author"},"creator":{"@id":"https:\/\/botanologio.com\/en\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/botanologio.com\/wp-content\/uploads\/2013\/04\/pomegrade-collection-1.jpg","@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#mainImage","width":800,"height":400,"caption":"Pomegranate nutritional value"},"primaryImageOfPage":{"@id":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/#mainImage"},"datePublished":"2016-10-31T15:55:10+02:00","dateModified":"2018-08-20T13:30:38+03:00"},{"@type":"WebSite","@id":"https:\/\/botanologio.com\/en\/#website","url":"https:\/\/botanologio.com\/en\/","name":"botanologio.com","description":"\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1!","inLanguage":"en-US","publisher":{"@id":"https:\/\/botanologio.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"botanologio.com | \u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1!","og:type":"article","og:title":"Pomegranate characteristics | botanologio.com","og:description":"Herbs collection. Useful information about pomegranate harvest, and nutritional value.","og:url":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/","article:published_time":"2016-10-31T13:55:10+00:00","article:modified_time":"2018-08-20T10:30:38+00:00","twitter:card":"summary","twitter:title":"Pomegranate characteristics | botanologio.com","twitter:description":"Herbs collection. Useful information about pomegranate harvest, and nutritional value."},"aioseo_meta_data":{"post_id":"2098","title":"Pomegranate characteristics | #site_title","description":"Herbs collection. Useful information about pomegranate harvest, and nutritional value.","keywords":[{"label":"pomegranate","value":"pomegranate"},{"label":"pomegranate fruit","value":"pomegranate fruit"},{"label":"pomegranate shrub","value":"pomegranate shrub"},{"label":"pomegranate juice","value":"pomegranate juice"},{"label":"herb","value":"herb"},{"label":"herbs","value":"herbs"},{"label":"superfoods","value":"superfoods"},{"label":"herbs nutritional value","value":"herbs nutritional value"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-09 21:01:58","updated":"2025-07-04 11:55:40","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/botanologio.com\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/botanologio.com\/en\/category\/herbs-collection\/\" title=\"Herbs Collection\">Herbs Collection<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPomegranate nutritional value &amp; collection\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/botanologio.com\/en\/"},{"label":"Herbs Collection","link":"https:\/\/botanologio.com\/en\/category\/herbs-collection\/"},{"label":"Pomegranate nutritional value &#038; collection","link":"https:\/\/botanologio.com\/en\/pomegranate-components-collection\/"}],"_links":{"self":[{"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/posts\/2098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/comments?post=2098"}],"version-history":[{"count":4,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/posts\/2098\/revisions"}],"predecessor-version":[{"id":4626,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/posts\/2098\/revisions\/4626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/media\/2065"}],"wp:attachment":[{"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/media?parent=2098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/categories?post=2098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/botanologio.com\/en\/wp-json\/wp\/v2\/tags?post=2098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}