{"id":6495,"date":"2020-12-27T19:24:05","date_gmt":"2020-12-27T17:24:05","guid":{"rendered":"https:\/\/botanologio.com\/?p=6495"},"modified":"2020-12-27T19:24:07","modified_gmt":"2020-12-27T17:24:07","slug":"fenugreek-collection-and-nutritional-value","status":"publish","type":"post","link":"https:\/\/botanologio.com\/en\/fenugreek-collection-and-nutritional-value\/","title":{"rendered":"Fenugreek collection and nutritional value"},"content":{"rendered":"\n<p lang=\"en-GB\"><span lang=\"el-GR\"><b>F<\/b><\/span><b>enugreek<\/b><span lang=\"el-GR\"> is one of the <\/span><span lang=\"el-GR\"><b>herbs<\/b><\/span><span lang=\"el-GR\"> that thrives in Greece, native with over 11 different species. You will find it under many <\/span>greek <span lang=\"el-GR\">names, while it thrives in the Mediterranean countries, in barren lands.<\/span><!--more--><\/p>\n<p lang=\"en-GB\"><span lang=\"el-GR\">The appearance of the f<\/span>enugreek<span lang=\"el-GR\"> is characteristic, as it looks very much like a clover. It is an annual plant, with leaves such as clover and white-yellow flowers, while the height can reach 40 to 60 cm.<\/span><\/p>\n<p lang=\"el-GR\">The collection of the ground parts takes place in the summer months during the flowering period, from June to August while the plant is growing, while the harvest of the mature seeds takes place in September.<\/p>\n<p lang=\"en-GB\"><span lang=\"el-GR\">Trigonella seeds contain mucus, choline, volatile oil, protein, nutrients, phosphorus <\/span>and <span lang=\"el-GR\">lecithin. The plant contains steroidal saponins, alkaloids, vitamins A, B, C and minerals. The taste of the plant and the seeds are relatively bitter.<\/span><\/p>\n<p lang=\"en-GB\"><span lang=\"el-GR\">Read more about the cosmetic uses of f<\/span>enugreek<span lang=\"el-GR\"> and the healing properties of f<\/span>enugreek<span lang=\"el-GR\">!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fenugreek is one of the herbs that thrives in Greece, native with over 11 different species. You will find it under many greek names, while it thrives in the Mediterranean countries, in barren lands.<\/p>\n","protected":false},"author":1,"featured_media":6496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1275],"tags":[4259,3445,1796,1794,3404,4393],"class_list":["post-6495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs-collection","tag-collection-of-herbs","tag-fenugreek","tag-greek-herbs","tag-herbs","tag-herbs-nutritional-value","tag-herbs-vitamins"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"The collection and the great nutritioanl value of fenugreek\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u03b2\u03bf\u03c4\u03b1\u03bd\u03b1\"\/>\n\t<meta name=\"keywords\" content=\"herbs,herb,greek 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