{"id":6958,"date":"2021-04-21T19:46:22","date_gmt":"2021-04-21T16:46:22","guid":{"rendered":"https:\/\/botanologio.com\/?p=6958"},"modified":"2021-04-21T19:46:25","modified_gmt":"2021-04-21T16:46:25","slug":"cumin-collection-and-nutritional-value","status":"publish","type":"post","link":"https:\/\/botanologio.com\/en\/cumin-collection-and-nutritional-value\/","title":{"rendered":"Cumin, collection and nutritional value"},"content":{"rendered":"\n<p lang=\"el-GR\"><span lang=\"en-GB\"><b>Cumin<\/b><\/span><span lang=\"en-GB\"> is one of the native <\/span><span lang=\"en-GB\"><b>herbs<\/b><\/span><span lang=\"en-GB\"> of southern Europe and Egypt, with close relative the wild cumin (carum carvi). Both species have similar beneficial properties and bloom in late spring to give us their seeds in summer.<\/span><!--more--><\/p>\n<p lang=\"el-GR\"><span lang=\"en-GB\">Cumin is known as a spice with applications in cooking and confectionery, while it has a strong aroma and spicy taste. It is an annual herb, small in size, as it reaches only 30 cm, while its flowers are pink or white in bunches.<\/span><\/p>\n<p lang=\"el-GR\"><span lang=\"en-GB\">Cumin seeds are elongated and ribbed and contain, among other things, flavonoids, tannins, magnesium, sodium, high levels of calcium and essential oil. The iron content is important while equally important is the calcium it offers to the body, covering almost daily needs, up to 90%.<\/span><\/p>\n<p lang=\"el-GR\"><span lang=\"en-GB\">Cumin is often confused with distant relatives such as black cumin, also known as nigella, except that the properties, cultivation and appearance are very different.<\/span><\/p>\n<p lang=\"el-GR\"><span lang=\"en-GB\">Read more about the healing properties of cumin and the cosmetic uses of cumin!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cumin is one of the native herbs of southern Europe and Egypt, with close relative the wild cumin (carum carvi). Both species have similar beneficial properties and bloom in late spring to give us their seeds in summer.<\/p>\n","protected":false},"author":1,"featured_media":6959,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1275],"tags":[2862,1794,3404],"class_list":["post-6958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs-collection","tag-cumin","tag-herbs","tag-herbs-nutritional-value"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Read all about cumin, the collection and the nutritional value of the herb! | Herbs collection\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u03b2\u03bf\u03c4\u03b1\u03bd\u03b1\"\/>\n\t<meta name=\"keywords\" content=\"herbs,cumin,herbs collection,essential oils,herbs nutritional value\" 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