Nature always offers solutions to the problems that arise in our health, as long as we know it and accept the good herbs offer us with respect and moderation. Cholesterol is another problem that is affecting more and more people today. Stress, a fast and unhealthy diet, and even an inherited predisposition are factors that promote the development of cholesterol.
Lemon balm is an intensely aromatic herb and is especially useful for mental and psychological fatigue. It stimulates body and mind, while protecting and stimulating the nervous system.
When we start consuming herbs, either for therapeutic purposes or because we are satisfied with their taste, it is good to know some basic information, so that proper consumption can be made without side effects but also to see the desired results.
Marjoram is a very beneficial herb, for the relaxation and stimulation it offers both physically and mentally. It has been considered since ancient times as a healing and cosmetic herb, with extensive use by women for the protection and nourishment it offered to the skin.
Mallow is not limited to its many healing properties and applications. The use of mallow flowers and leaves has emollient and moisturizing properties, particularly beneficial for the skin, while it is considered one of the most ideal herbs for babies and for sensitive skin.
"Your food is your medicine and your medicine is your food."
