Stomach upset is the result of many factors. It can be the daily stress that does not facilitate proper digestion and “hits” the stomach, poor diet, hurried and junk meals, even the body’s predisposition or intolerance to some food that we insist on eating because it simply satisfies our palate.
Following the article Poisonous Plants and Herbs part 1 are presented some of the most famous poisonous plants and herbs that can be found in the Greek countryside or even in gardens.
As in dried herbs and spices, so in fruits and vegetables, the nutritional value after dehydration is largely maintained! It may not be the first dietary choice, but it is a safe option, with long shelf life and high nutritional value!
Herbs and spices are important in our daily routine, both in cooking and confectionery. Although herbs when fresh have a wonderful strong aroma and strong taste, it is not always possible to have all our herbs fresh.
The essential oil is a product of distillation of useful leaves, flowers, and even roots of aromatic and herbs and plants. It is the delicate and valuable substance that imprisons all the aroma and healing properties of the distilled plants.
“Your food is your medicine and your medicine is your food.”
