Lavender belongs to the Greek herbs of the Mediterranean, known since antiquity. It is considered to be one of the 20 plants of the Greek land with the most therapeutic properties.
Rosemary is a herb antidepressant and highly antioxidant for our body, ideal for stimulating the nervous and lymphatic system. It detoxifies the vital organs and helps to improve the functioning of the circulatory system. It is thought to have strong anticancer activity, protecting the body from free radicals and from forming cancer cells.
Spinach although not one of the herbs, is a unique superfood we can add to our daily diet. The beneficial ingredients containing, promote the proper functioning of the body, while significantly boost the immune system. Specifically, you will notice that the regular consumption of spinach, is a shield for the body.
Sunflower is considered a plant and it’s not among the herbs, but it’s one more food with great nutritional value and healing properties. Except the sunflower seed, sunflower oil, might not have the same nutritional value as the olive oil, but it promotes the healthy function of our body.