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Tag: adaptogenic herbs

Ashwagandha | Withania somnifera

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used in traditional Ayurvedic medicine. It offers a wide range of therapeutic properties for health and overall well-being. What are the key therapeutic properties of Ashwagandha:

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What are the adaptogenic herbs! Part I.

They are constantly gaining ground, and are herbs that have multiple functions but without a clear healing property, while they are usually considered aphrodisiac. Adaptogens are powerful anti-aging, which offer well-being to the human body, while having the ability to balance the various bodily functions. To be precise, an adaptogen helps the body adapt to the pressures of daily life, whether the pressure depends on the individual or external factors.

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