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Tag: magnesium

16 Herbs for blood pressure

Before talking about herbs for blood pressure and their important contribution to reducing it, it is important to say a few words about blood pressure and the factors that contribute to its appearance.

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How to collect mint

Mint is a native greek herb that is divided into different species that differ mainly in foliage. It has shoots with height of 30 to 80 cm and thrives in cool areas. The overground part of the plant contains essential oil. It is a medicinal, aromatic and bee-feeding plant.

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Herbs for headaches and migraines

Headache and migraine, is an issue for many adults, even children nowadays. The increased tension and stress in everyday life, poor quality of sleep and nutrition, excessive contact with electronic devices, such as mobile, create tension and pressure psychologically and physically, often defused by headache or migraine.

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