Valerian – Valeriana Officinalis
Valerian is a healing herb, the influence of which is mainly on a spiritual and psychological level, and is very important.
Tag: valerian
9 Herbs Against Stress and Anxiety
Anxiety in everyday life is a situation that is now often a part of our everyday life. Stress is often confused with anxiety, but these are two different situations that in the long run, have the same effect on the body. Herbs happily give solutions and several times directly to the problem of chronic anxiety!
Herbs that will help you quit smoking
Are there herbs that can ease the painful smoking cessation? The answer is yes, with the different properties that they offer, they can contribute significantly. Always of course, provided that we really have the inclination to cut this addictive habit!
Herbs for headaches and migraines
Headache and migraine, is an issue for many adults, even children nowadays. The increased tension and stress in everyday life, poor quality of sleep and nutrition, excessive contact with electronic devices, such as mobile, create tension and pressure psychologically and physically, often defused by headache or migraine.
