Herbs: vitamins, minerals and trace elements part 2
Following the first part, we will analyze the fat-soluble vitamins and their contribution to our body!
Tag: vitamin D
Cod liver oil health benefits
Cod liver oil is used for many years to protect the body by strengthening the immune system and for therapeutic purposes. Its use began in northern Europe, in countries where the cold and lack of sun needed greater protection, and the extraction is carried from the liver of cod fish.
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"Your food is your medicine and your medicine is your food."
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