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Pomegranate nutritional value & collection

Pomegranate nutritional value

The fruit of the pomegranate because of its high content of vitamins A, B1, B2, C and E as well as iron, potassium, fiber, tannins, polyphenols, folic acid and many other antioxidant substances, is classified as nutritional superfood offered by the Earth.

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Pine nuts, how to collect

Pine nuts nutritional value

Pine nut is a special fruit with crisp and creamy texture, which is not included in the herbs but has great nutritional value as mentioned in therapeutic properties. You will find The kernel in female cones, and in a wide range of color and size, depending on the country of origin.

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Collecting Oregano

Oregano nutritional value

The oregano is a native, perennial and aromatic herb of Greece and one of the most important herbs we use daily. It has a trunk woody and its branches are thin. It is a short bush with fluffy and oval leaves. Flowers, depending on the variety, are white or pink. The flowers of the Greek oregano are white.

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Collecting Sage

Sage nutritional value

The herb sage belongs to the family of Labiatae and is an evergreen shrub. It is  one of the native herbs of southern Europe and the Mediterranean. The ideal climate for sage is semi – mountainous and dry. 

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