Turmeric, Curcuma Longa L
Turmeric, which you consider to belong to spices and herbs too, is widely used in cooking as a spice, has beneficial properties for the human body with the main beneficial factor being curcumin.
Tag: antioxidant herbs
Cumin, Cuminum Cyminum
Cumin, an aromatic spice which could be characterized as one of the medicinal herbs due to its many healing properties, offers an impressive number of benefits to the human body. Its high content of vitamins and trace elements, provides energy to the body and significantly protects against free radicals.
Flax – Linum Usitatissimum
Herbs, such as flax, with rare vitamins and fatty acids for the healthy functioning of the body, are offered for many therapeutic uses.
Which herbs increase athletic performance!
Before we talk about the many beneficial herbs that improve athletic performance, an introduction is needed. It is important to know the chemistry of our own body, and the reasons why we often need supplements when we strain our body.
Chestnuts healing properties
Chestnut is undoubtedly an invaluable fruit for the nutrition it offers on a spiritual level, while its contribution to the good health of our body is unique. This is because it is rich in antioxidant fatty acids ω3, vitamin B, vitamin E, fiber, magnesium, calcium, iron and zinc.
Our philosophy
"Your food is your medicine and your medicine is your food."
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