Mulberries are this very sweet fruit of the mulberry, popular in our country, especially useful for the rich shade in the summer months. The most beneficial variety for humans is the black mulberry, which in the past we would find everywhere in Greece.
In previous articles we have mentioned that herbs serve our body in weight loss. The use of herbs must always be done wisely and requires patience to be able to see some results and assess their overall contribution to our body.
Almond may not be included in herbs but has important antioxidant, anti-cancer and protective properties, mainly due to its high content of vitamin E. It protects the body from degenerative diseases and prevents the aging of tissues and cells.
Grapes have long been considered a fruit with great nutritional value. The leaves of the vine had a special meaning, as a symbol, from the ancient greek banquets to the Dionysian mysteries.
Chlorella like we mention in the article about the nutritional value and its history, it is a special algae, which competes with spirulina and other important healing herbs in nutrients but also in healing properties!
"Your food is your medicine and your medicine is your food."
