«Everything about herbs!»

Tag: antioxidant herbs

Turmeric, Curcuma Longa L

Turmeric, which you consider to belong to spices and herbs too, is widely used in cooking as a spice, has beneficial properties for the human body with the main beneficial factor being curcumin.

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Cumin, Cuminum Cyminum

Cumin, an aromatic spice which could be characterized as one of the medicinal herbs due to its many healing properties, offers an impressive number of benefits to the human body. Its high content of vitamins and trace elements, provides energy to the body and significantly protects against free radicals.

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Which herbs increase athletic performance!

Before we talk about the many beneficial herbs that improve athletic performance, an introduction is needed. It is important to know the chemistry of our own body, and the reasons why we often need supplements when we strain our body.

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Chestnuts healing properties

Chestnut is undoubtedly an invaluable fruit for the nutrition it offers on a spiritual level, while its contribution to the good health of our body is unique. This is because it is rich in antioxidant fatty acids ω3, vitamin B, vitamin E, fiber, magnesium, calcium, iron and zinc.

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