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Tag: digestive system

Spinach for health and wellness

Spinach health benefits

Spinach although not one of the herbs, is a unique superfood we can add to our daily diet. The beneficial ingredients containing, promote the proper functioning of the body, while significantly boost the immune system. Specifically, you will notice that the regular consumption of spinach, is a shield for the body.

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Mallow – Malva Sylvestris

Mallow health benefits

Mallow, as mentioned in the collection of the herb, contains abundant mucous substances, resulting in having emollient and soothing action. Either for internal use or for external use, mallow is ideal for gastritis, gastric ulcers, colic and stops vomiting.

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