Cellulite is a condition that is of particular concern to women. The factors that cause cellulite are many and usually do not depend on our diet or exercise. Certainly a healthy diet, water intake and regular exercise significantly improve the appearance, but many times this is not enough. Estrogen plays an important role in the formation of cellulite, and consequently the regulation of hormones.
During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
The rosehip, a beautiful and native plant in Greece, which in addition to the great cosmetic properties it has, also offers a wide range of therapeutic actions as an herb in the human body.
Lemon verbena is one of the most popular slimming herbs. It has the ability to increase metabolism and also its diuretic properties fight fluid retention and cellulite.
Before we start consuming herbs for the desired result, we must keep in mind that along with the use of herbs, we must make the appropriate efforts in relation to diet and exercise. Calorie reduction, regular exercise and a healthy diet are essential weapons for weight loss.
"Your food is your medicine and your medicine is your food."
