Basil – Ocimum Basilicum
Basil, in addition to its wonderful aroma and its use in cooking, has many healing properties for both the body and the spirit. Its healing properties are mainly found in its essential oil.
Tag: herbs for stress
Lavender – Lavandula Angustifolia
Lavender belongs to the Greek herbs of the Mediterranean, known since antiquity. It is considered to be one of the 20 plants of the Greek land with the most therapeutic properties.
9 Herbs Against Stress and Anxiety
Anxiety in everyday life is a situation that is now often a part of our everyday life. Stress is often confused with anxiety, but these are two different situations that in the long run, have the same effect on the body. Herbs happily give solutions and several times directly to the problem of chronic anxiety!
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