Chestnut is undoubtedly an invaluable fruit for the nutrition it offers on a spiritual level, while its contribution to the good health of our body is unique. This is because it is rich in antioxidant fatty acids ω3, vitamin B, vitamin E, fiber, magnesium, calcium, iron and zinc.
Tag: herbs for the nervous system
Catnip, is one of the little discussed herbs for its healing properties, while it is really famous for its effect on cats! Of course it is beneficial for the health and psychology of our pet, but it is an equally beneficial herb for our own health!