«Everything about herbs!»

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Mallow, how to collect and nutrients

Mallow is an herb native to all parts of the Mediterranean, and to Europe. It prefers barren dry soils but at the same time has a special tolerance to both drought and moisture so it can be found from coastal areas to high altitudes.

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Spicy Herbs Part 2

Following the first part about spicy herbs, we continue, with the reference of the most common spices, and their contribution to the human body.

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Natural Stimulants to avoid caffeine!

Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.

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The basic principles of herbs intake

The consumption of various herbs, whether for therapeutic or preventive purposes, must always be done properly and in moderation. The analysis of the correct dosage for children, adults and pregnant women will follow in an article on the proper use of herbs. But proper consumption is not limited to that. There are some basic principles that must be followed in order not to lead to overdoses and especially complications.

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Bay leaves and cosmetics

The most well-known cosmetic property of Apollo laurel is that of strengthening and restructuring the hair. It is true that the oil and the extract of bay leaves and its fruit (without the seeds) nourish the hair in depth and give shine to the damaged hair.

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