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Cistus Incanus healing properties

Among the herbs whose beneficial properties have been recognized since antiquity, is cistus incanus, which is found in a wide variety of species in the Greek countryside, with the Cretan being the strongest. It is no coincidence that it is a unique herb, as its healing properties are now scientifically proven.
Cistus is one of the richest plants in polyphenols, which are found in the leaves of the plant.

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Herbs for Sunburns

In a country like Greece, sun exposure is inevitable. You do not need systematic sunbathing to cause sunburn, irritation, photosensitivity and freckles in the long run. But there are herbs that help protect the skin from dangerous radiation and skin tissue aging.

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Our food as medicine!

Let food become your medicine and your medicine become your food – Hippocrates


When Hippocrates, the father of Medicine, said this phrase about 2,400 years ago, it was considered something simple and perfectly understandable for the simple way of life and diet of his fellow human beings. Today, after 2 millennia and the tremendous differences in lifestyle,
way of thinking and diet, it sounds complex and demanding.

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The best anti-aging herbs!

Anti-aging, or rather delaying aging, is something everyone wants. What we often overlook, of course, is that preventing aging, or even reversing some phenomena, does not start with a superficial approach. It is a matter of philosophy of life, diet, exercise. Of course herbs and spices contribute significantly in a variety of ways that we will mention below!

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"Your food is your medicine and your medicine is your food."
Hippocrates
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