Known as sweet scented geranium, but also as rose geranium, pelargonium graveolens is a unique herb with great health benefits and cosmetic properties!Although it is widely used for its excellent cosmetic properties, sweet scented geranium does not have many healing properties, while it is mainly beneficial for the nervous system!
Before we talk about the many beneficial herbs that improve athletic performance, an introduction is needed. It is important to know the chemistry of our own body, and the reasons why we often need supplements when we strain our body.
During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
Starting to analyze the properties of one of the most important herbs, we must mention that there are many species that belong to the same family, in America and Asia. Perhaps the most important variety is the native Korean ginseng. For several years, ginseng has been used as a natural tonic and stimulant of the body. While the name panax which means panacea, was given as they are given to the herb a multitude of healing properties.
Therapeutic uses of the herb
Bacopa monnieri or Brahmi is used to treat and prevent diseases mainly related to normal and healthy brain function. Of course its range of action is impressively wide, with remarkable effectiveness. Significantly improves and enhances memory, while its use is recommended to fight Alzheimer’s disease and Parkinson’s disease. It is a natural, powerful tonic for brain function and helps in better concentration, so it is used for faster recovery from strokes, treatment of epilepsy, prevention of dementia and damage to brain function from drug use.
"Your food is your medicine and your medicine is your food."
