Anti-aging, or rather delaying aging, is something everyone wants. What we often overlook, of course, is that preventing aging, or even reversing some phenomena, does not start with a superficial approach. It is a matter of philosophy of life, diet, exercise. Of course herbs and spices contribute significantly in a variety of ways that we will mention below!
Turmeric is a root that is considered both a spice and an herb due to its high nutritional value and its healing properties. You will find turmeric with the scientific name curmuma longa.
Turmeric, which you consider to belong to spices and herbs too, is widely used in cooking as a spice, has beneficial properties for the human body with the main beneficial factor being curcumin.
Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.
There are many types of acne and factors that play an important role in its appearance and treatment. Herbs offer natural solutions without the side effects of medicines. Before referring to the herbs for acne, let’s see what types of acne we encounter and what the causes are:
"Your food is your medicine and your medicine is your food."
