When we start consuming herbs, either for therapeutic purposes or because we are satisfied with their taste, it is good to know some basic information, so that proper consumption can be made without side effects but also to see the desired results.
There are many lovers of spices and herbs, which give a special, spicy touch to their diet. It is therefore worth a tribute to the adventurous of the kitchen, to discover that interest is hidden not only in the taste, but also in the nutritional value of hot spices.
In previous articles we have mentioned that herbs serve our body in weight loss. The use of herbs must always be done wisely and requires patience to be able to see some results and assess their overall contribution to our body.
Before we start consuming herbs for the desired result, we must keep in mind that along with the use of herbs, we must make the appropriate efforts in relation to diet and exercise. Calorie reduction, regular exercise and a healthy diet are essential weapons for weight loss.
Himalayan poppy also known as blue poppy (Meconopsis grandis) is a plant endemic to Central Asia. In fact, in Bhutan the blue poppy is the national plant of the country.
"Your food is your medicine and your medicine is your food."
