«Everything about herbs!»

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Spicy Herbs Part 2

Following the first part about spicy herbs, we continue, with the reference of the most common spices, and their contribution to the human body.

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Natural Stimulants to avoid caffeine!

Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.

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Treat cellulite in a natural way!

Cellulite is a condition that is of particular concern to women. The factors that cause cellulite are many and usually do not depend on our diet or exercise. Certainly a healthy diet, water intake and regular exercise significantly improve the appearance, but many times this is not enough. Estrogen plays an important role in the formation of cellulite, and consequently the regulation of hormones.

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Which herbs increase athletic performance!

Before we talk about the many beneficial herbs that improve athletic performance, an introduction is needed. It is important to know the chemistry of our own body, and the reasons why we often need supplements when we strain our body.

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16 Herbs for blood pressure

Before talking about herbs for blood pressure and their important contribution to reducing it, it is important to say a few words about blood pressure and the factors that contribute to its appearance.

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