Although olives are not herbs, they are a very popular fruit both for their wonderful taste and nutritional value, as well as for the precious oil extracted from their squeezing. Since it is the season when the last olive picking takes place for this year, we decided to write a total tribute to the olives, from the collection and care of the tree, to the preparation of homemade olives and its nutritional value!
Cucumber, in addition to the high nutritional value mentioned in the collection of cucumber, provides some healing and protective properties valuable to our body.
Lemon essential oil has a special place among the essential oils as it offers a wide range of applications for both therapeutic and cosmetic use, but it is not limited only there!
Autumn is the season of the adored chestnut with its full taste and great nutritional value! Chestnuts in Greece thrive in mountainous areas and high altitudes, while their fruit belongs to nuts such as walnuts, almonds and peanuts with a significant difference in its high water content and low fat content.
Spearmint, despite having many healing properties, has very few but extremely important cosmetic properties. The main action of spearmint is its contribution to the maintenance of youthful skin.
"Your food is your medicine and your medicine is your food."
