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Almond – Prunus Amygdalus

almond health benefits

Almond may not be included in herbs but has important antioxidant, anti-cancer and protective properties, mainly due to its high content of vitamin E. It protects the body from degenerative diseases and prevents the aging of tissues and cells.

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Mugwort – Artemisia Vulgaris

One of the oldest herbs with known healing properties and widespread use in the world, is mugwort. The important healing properties that characterize it, cover a wide range of needs of the human body.

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Cinnamon, nutritional value and how to collect

Common cinnamon comes from the cassia plant. The part of the plant used is the leaves and mainly the wood of the tree, the bark to be precise, from where the distillation of the essential oil takes place. It is one of the oldest spices in the world. But the healing cinnamon is much more expensive, thinner in thickness than the wooden and hard casia while it has much stronger therapeutic effects than casia.

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