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Natural Stimulants to avoid caffeine!

Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.

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Calendula in cosmetics

Calendula, in addition to the fact that it has many therapeutic applications, also happens to be an herb that is considered one of the best cosmetics in nature, with few competitors.

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Dandelion collection and nutritional value

Dandelion, also known as Irish daisy, lion’s tooth and many other names, is a herbaceous perennial plant, which is found in great abundance in the Greek mountains and forests. The vitamins, minerals and trace elements that this herb contains are worth mentioning, as well as the fact that the whole plant is used, from the flowers to the root.

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Almond – Prunus Amygdalus

almond health benefits

Almond may not be included in herbs but has important antioxidant, anti-cancer and protective properties, mainly due to its high content of vitamin E. It protects the body from degenerative diseases and prevents the aging of tissues and cells.

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