Among the herbs whose beneficial properties have been recognized since antiquity, is cistus incanus, which is found in a wide variety of species in the Greek countryside, with the Cretan being the strongest. It is no coincidence that it is a unique herb, as its healing properties are now scientifically proven.
Cistus is one of the richest plants in polyphenols, which are found in the leaves of the plant.
One of the most aromatic herbs with important healing properties, is anise, known from our previous articles, for its aphrodisiac action, the help it offers during breastfeeding and the relaxation it offers in times of melancholy, intense stress and insomnia. There are many more healing properties that it is important to know about such a widespread herb as anise!
Sweet flag is one of the many healing herbs of Greek nature. In the herbal medicine we have already met it for its important contribution to smoking cessation, but its beneficial properties are not limited there!
Aloe belongs to the herbs with a wide range of healing properties in both external and internal use. Its juice is rich in vitamins, minerals, organic acids and trace elements.
Angelica root is the most widely used part of the plant and it contains coumarins, essential oil, resins, fructose and glucose. You will find Angelica with many names such as wild celery, garden angelica and many more.
"Your food is your medicine and your medicine is your food."
