Starting to analyze the properties of one of the most important herbs, we must mention that there are many species that belong to the same family, in America and Asia. Perhaps the most important variety is the native Korean ginseng. For several years, ginseng has been used as a natural tonic and stimulant of the body. While the name panax which means panacea, was given as they are given to the herb a multitude of healing properties.
Crocus is one of the most expensive herbs in the world, while one of the best varieties is produced exclusively in Greece. The reasons why it is considered one of the best herbs and spices in the world, are many and important.
Chives may not belong to the herbs, but it is an excellent plant with great nutritional value that is worth adding to our daily diet. It goes well with many culinary creations such as salads, sauces, soups, cheese, eggs and potatoes, has a mild taste compared to the onion and garlic that belong to the same family and has many therapeutic applications!
Nature always offers solutions to the problems that arise in our health, as long as we know it and accept the good herbs offer us with respect and moderation. Cholesterol is another problem that is affecting more and more people today. Stress, a fast and unhealthy diet, and even an inherited predisposition are factors that promote the development of cholesterol.
Mulberries are this very sweet fruit of the mulberry, popular in our country, especially useful for the rich shade in the summer months. The most beneficial variety for humans is the black mulberry, which in the past we would find everywhere in Greece.
"Your food is your medicine and your medicine is your food."
