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Tag: herbs for cholesterol

Fenugreek, Trigonella Foenum Graecum

Fenugreek is one of the Greek herbs that you will find under many names. It is considered one of the herbs that provide the human body with a multitude of therapeutic and nutritional properties, while it has minimal restrictions on use.

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Panax Ginseng, characteristics of the herb

Starting to analyze the properties of one of the most important herbs, we must mention that there are many species that belong to the same family, in America and Asia. Perhaps the most important variety is the native Korean ginseng. For several years, ginseng has been used as a natural tonic and stimulant of the body. While the name panax which means panacea, was given as they are given to the herb a multitude of healing properties.

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Crocus (saffron) – Crocus Sativus

Crocus is one of the most expensive herbs in the world, while one of the best varieties is produced exclusively in Greece. The reasons why it is considered one of the best herbs and spices in the world, are many and important.

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Chives – Allium schoenoprasum

Chives may not belong to the herbs, but it is an excellent plant with great nutritional value that is worth adding to our daily diet. It goes well with many culinary creations such as salads, sauces, soups, cheese, eggs and potatoes, has a mild taste compared to the onion and garlic that belong to the same family and has many therapeutic applications!

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