Nature always offers solutions to the problems that arise in our health, as long as we know it and accept the good herbs offer us with respect and moderation. Cholesterol is another problem that is affecting more and more people today. Stress, a fast and unhealthy diet, and even an inherited predisposition are factors that promote the development of cholesterol.
Lemon balm is an intensely aromatic herb and is especially useful for mental and psychological fatigue. It stimulates body and mind, while protecting and stimulating the nervous system.
Linden, is one of the herbs that we will find under many Latin names, but with the same or similar beneficial properties. Particularly well known are the varieties, Tilia cordata, Tilia parvifolia and Tilia platyphyllos.
Valerian is a healing herb, the influence of which is mainly on a spiritual and psychological level, and is very important.
Cucumber, in addition to the high nutritional value mentioned in the collection of cucumber, provides some healing and protective properties valuable to our body.
"Your food is your medicine and your medicine is your food."
