The wonderful oats are nowadays one of the most favorite breakfasts and are a base for many healthy snacks! Although oats deserve a special article about their use in cooking, we will limit our information to the cosmetic use of oats that have been loved so much! In fact, if we consider how important nutrition is for maintaining healthy skin and hair, then oats certainly contribute nutritionally as well!
Wheatgrass is one of the most talked about superfoods for its great nutritional value. It arises from the fresh sprouts of common wheat (Triticum aestivum) while it is a food rich in chlorophyll and more than 50 nutrients for our body. Some of the most important quantitative vitamins contained in wheatgrass are A, C, E, K, B12, amino acids, enzymes and proteins, calcium, magnesium and iron.
The juniper, is considered one of the herbs that have important cosmetic properties that are offered for both men and women. Due to its fragrance, it is preferred by men for use in shower gels, after-shave creams and also in perfumes.
Herbs, such as flax, with rare vitamins and fatty acids for the healthy functioning of the body, are offered for many therapeutic uses.
Nettle is a valuable herb of the Greek countryside, whose use for medicinal and therapeutic purposes has been widespread since antiquity. As we mention in the nettle collection, this herb is rich in vitamins and minerals, as well as in some ingredients that are rare and at the same time beneficial for the body, such as chlorophyll.
"Your food is your medicine and your medicine is your food."
