During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
Arnica is one of the most widely used herbs for its analgesic action and the relief it offers to aching muscles. Of course, it belongs to the herbs with limited use, such as mandrake due to the toxicity of the herb and the use that is limited only to external and never to internal.
The cosmetic uses of marsh–mallow are linked to its anti-inflammatory, healing and emollient properties, and consequently to the many healing properties that we have mentioned in the topic for the therapeutic uses of marshmallow.
Comfrey, is one of the herbs known for the great medicinal properties, it also has many unique cosmetic applications, although it is not widespread for this purpose.
Ginger, has many uses in both cooking and healing. It has been proven to have many properties that cover a wide range of protection and cure from several diseases.
Ginger, which has a strong anti-inflammatory effect, as well as antiseptic and fungicidal action, is used to disinfect and quickly heal wounds and abrasions.
"Your food is your medicine and your medicine is your food."
