16 Herbs for blood pressure
Before talking about herbs for blood pressure and their important contribution to reducing it, it is important to say a few words about blood pressure and the factors that contribute to its appearance.
Before talking about herbs for blood pressure and their important contribution to reducing it, it is important to say a few words about blood pressure and the factors that contribute to its appearance.
The rosehip, a beautiful and native plant in Greece, which in addition to the great cosmetic properties it has, also offers a wide range of therapeutic actions as an herb in the human body.
Lemon balm is a perennial herb, native to Greece and throughout Southern Europe, mainly the Mediterranean, with a preference for mountainous and semi-mountainous areas, but it is not difficult to grow it in any soil.
Spearmint is considered another type of mint, which is native to Greece and the rest of the Mediterranean countries. It is a perennial herb that grows and spreads very easily and quickly, has leaves with a bright green color and a lanceolate shape. It has white to lilac flowers that are very small and dense.
Wall germander is an herb that has many therapeutic applications, either internally or externally. It is scientifically proven that wall germander has a variety of properties such as stimulants, tonics, antioxidants, anti-cancer, anti-inflammatory, hypoglycemic, hepatoprotective, antimicrobial, hypolipidemic and astringent.
"Your food is your medicine and your medicine is your food."