The herbs in our lives!
It’s been a while that herbs have made their way back in both our diet and as a choice of treatment and prevention. Many refer to herbs and derivatives as another trend in fashion. But is this the reality?
It’s been a while that herbs have made their way back in both our diet and as a choice of treatment and prevention. Many refer to herbs and derivatives as another trend in fashion. But is this the reality?
The summer is here and is expected to be very hot! Exposure to the sun, increased sweating and, of course, exercise during the summer months require proper hydration of our body! Many herbs have wonderful taste even cold, offering delightful beverages along with their beneficial properties!
As we mentioned in other articles, herbal remedies offer plenty of beneficial effects against illnesses, prevention and overall health. Another protective action we find in herbs is prevention of prostate hyperplasia.
Mint is a wonderful refreshing and aromatic herb while it is a natural antioxidant herb. Prevents aging of the skin and promotes regeneration of the cells.
Rosemary is a greek herb used widely in cooking, and has many therapeutic applications and properties. It is an aromatic herb, indigenous to the Mediterranean and Southern Europe, while it is a woody, perennial plant that decorates with its green leaves or gardens throughout the year.
"Your food is your medicine and your medicine is your food."