During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
Lemon verbena is one of the most popular slimming herbs. It has the ability to increase metabolism and also its diuretic properties fight fluid retention and cellulite.
Lemon verbena or else lemon beebrush is a unique herb with many healing properties, both physically and mentally, while its cultivation is easy and you can even grow it in a pot.
Lemon verbena is a deciduous perennial shrub that usually does not exceed 1.5 meters in height and belongs to the verbenacea family. It is considered a medicinal and aromatic herb with many uses from cooking to cosmetology.
The tastiest and most refreshing summer drinks are usually made of simple ingredients! The herbs that are in our kitchen many times are enough. But what is the secret of the right choice?
"Your food is your medicine and your medicine is your food."
