The summer is here and is expected to be very hot! Exposure to the sun, increased sweating and, of course, exercise during the summer months require proper hydration of our body! Many herbs have wonderful taste even cold, offering delightful beverages along with their beneficial properties!
Anxiety in everyday life is a situation that is now often a part of our everyday life. Stress is often confused with anxiety, but these are two different situations that in the long run, have the same effect on the body. Herbs happily give solutions and several times directly to the problem of chronic anxiety!
Melissa, is a herb that beyond pleasant lemony aroma that has, and the particular taste that gives us the infusion of melissa, it also has very positive properties, nourishing and moisturizing for the skin.
Headache and migraine, is an issue for many adults, even children nowadays. The increased tension and stress in everyday life, poor quality of sleep and nutrition, excessive contact with electronic devices, such as mobile, create tension and pressure psychologically and physically, often defused by headache or migraine.
"Your food is your medicine and your medicine is your food."
