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Tag: pomegranate

Pomegranate – Punica Granatum

Pomegranate health benefits

Pomegranate from ancient times is considered the fruit of fertility and good luck, and it is no accidental characterization. As we mention in the pomegranate’s harvest and collection, the fruit is rich in vitamins and is considered a great superfood.

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Pomegranate nutritional value & collection

Pomegranate nutritional value

The fruit of the pomegranate because of its high content of vitamins A, B1, B2, C and E as well as iron, potassium, fiber, tannins, polyphenols, folic acid and many other antioxidant substances, is classified as nutritional superfood offered by the Earth.

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