During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
Purslane is a delicious summer herb, which we see in many salads. Native to Europe, and especially in the Mediterranean, purslane appear near springs or regularly watered territories, so you’ll meet it in many summer gardens!
Headache and migraine, is an issue for many adults, even children nowadays. The increased tension and stress in everyday life, poor quality of sleep and nutrition, excessive contact with electronic devices, such as mobile, create tension and pressure psychologically and physically, often defused by headache or migraine.
Especially beneficial for the skin, purslane belongs to the anti-aging herbs, ny reducing wrinkles and protecting against skin aging due to the antioxidant action and the nutrients that it contains. The use of purslane is indicated for mature skin, especially during menopause period, when the skin loses its shine and firmness due to hormonal disorders.
"Your food is your medicine and your medicine is your food."
