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Tag: vitamin c

Herbs and vegetables rich in vitamin C

 

Why is vitamin C so important during winter?

Vitamin C is often associated with preventing colds and flu because of its role in supporting the immune system. Here’s why vitamin C is considered important for immune health:

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Get rid of freckles with herbs and fruits!

Dark spots, freckles and blotches, is a problem that is difficult to tackle, and usually age does not play an important role. Excessive exposure to the sun is one of the main reasons, as it is responsible for premature aging of the skin, while sun exposure during pregnancy contributes.

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How to collect mint

Mint is a native greek herb that is divided into different species that differ mainly in foliage. It has shoots with height of 30 to 80 cm and thrives in cool areas. The overground part of the plant contains essential oil. It is a medicinal, aromatic and bee-feeding plant.

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