Dark spots, freckles and blotches, is a problem that is difficult to tackle, and usually age does not play an important role. Excessive exposure to the sun is one of the main reasons, as it is responsible for premature aging of the skin, while sun exposure during pregnancy contributes.
Following the first part, we will analyze the fat-soluble vitamins and their contribution to our body!
Sunflower, beyond the high nutritional value and therapeutic properties that offers to the body, has many cosmetic applications, particularly with the use of the sunflower oil.
Purslane is a delicious summer herb, which we see in many salads. Native to Europe, and especially in the Mediterranean, purslane appear near springs or regularly watered territories, so you’ll meet it in many summer gardens!
"Your food is your medicine and your medicine is your food."
