Catnip – Catmint – Nepeta Cataria

Catnip, is one of the little discussed herbs for its healing properties, while it is really famous for its effect on cats! Of course it is beneficial for the health and psychology of our pet, but it is an equally beneficial herb for our own health!

It treats stress, insomnia and lifts the mood!

The sedative effect of catnip, contributes significantly to the treatment of disorders related to sleep, stress and nervous disorders. Promotes the natural relaxation of the body, while improving the psychology. The ingredients in catmint essential oil are ideal for relaxing the central nervous system, while protecting against diseases such as Parkinson’s disease and Altzheimer. With its action in the psychological sphere, catnip is a good alternative for treating mild depression, while its contribution to smoking cessation is important. Its use is also indicated for headaches and migraines of a nervous nature.

Relieves symptoms of premenstrual syndrome and menstrual cramps.

The muscle relaxant action of catnip relieves abdominal cramps, while in combination with its sedative and antidepressant action, reduces the mood swings, melancholy and nervousness. Of course it is used in cases of dysmenorrhea, while it stimulates the uterus and helps regulate the irregular cycle.

Relieves stomach upset.

Catnip is particularly effective in treating digestive disorders such as constipation, bloating, digestive cramps. Treats inflammation and ulcers by relieving discomfort such as pain, nausea and indigestion. Catnip also offers another important property, regulating the secretion of bile and gastric fluids. The normalization of the digestive system, helps significantly in the regulation of appetite both in cases of obesity and in cases of anorexia.

Helps heal wounds and treat musculoskeletal pain.

The antibacterial and anti-inflammatory action of catnip in combination with its healing action, significantly helps in faster wound healing and the prevention of infections. At the same time, the anti-inflammatory action offers relief from arthritis pain, muscle injuries, joint pain, rheumatism and even hemorrhoids. Catnip oil or poultice from the leaves and flowers is particularly effective.

Accelerates recovery from colds and contributes to detoxification.

With significant antipyretic action, catnip offers a unique property, sweating without raising body temperature as other spices and herbs do. Through sweating, it allows the body to release the heat of the fever and return to normal temperature. Of course, through sweating, it helps to eliminate toxins from the body, thus helping the body recover faster from a cold.

It is a natural insect repellent.

Another useful property of catnip, is its insect repellent action due to its intense aroma. You can avoid mosquito bites by using oil, but also fleas that can bother your pets!

Use for children.

Catnip can be consumed by small children in small quantities and in very mild tea from its flowers. Use catnip for hypertension, insomnia, colic, nausea, distraction and irritability. Of course the consumption must be done with the consent of the pediatrician.

Precautions: Although catmint is considered a safe herb without side effects or allergies, people suffering from kidney or liver disorders should avoid regular consumption of catnip. The same applies during pregnancy and breastfeeding