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Tag: Medicinal herbs

The herbs in our lives!

Herbs and spices in our daily nutrition

It’s been a while that herbs have made their way back in both our diet and as a choice of treatment and prevention. Many refer to herbs and derivatives as another trend in fashion. But is this the reality?

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Mint – Mentha Piperita

Mint health benefits

Like many herbs that thrive in Greek land, mint has many very useful healing properties. It is a natural anti-fungal, anti-bacterial and anti-inflammatory herb, so it is useful for injuries, wounds, bruises and stings, relieving pain directly and protecting against infections.

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Mastic tree – Pistacia Lentiscus

Mastic health benefits

The mastic tree is one of the many Greek favorite herbs, with special aroma and important therapeutic properties. Besides the strong anti-inflammatory action, the mastic is antimicrobial, antibacterial, and works as a natural painkiller. The healing property however, that makes it special, is the strong antioxidant and anticancer action.

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