The saffron, also known in Greece as crocus of Kozani, is one of the native herbs of southern and eastern Europe and western Asia. As you already know, there are many native species of saffron in Greece, while it prefers the semi-mountainous areas. As it is a bulbous plant, it is a perennial and can reach a height of up to 25 cm.
They are constantly gaining ground, and are herbs that have multiple functions but without a clear healing property, while they are usually considered aphrodisiac. Adaptogens are powerful anti-aging, which offer well-being to the human body, while having the ability to balance the various bodily functions. To be precise, an adaptogen helps the body adapt to the pressures of daily life, whether the pressure depends on the individual or external factors.
Celery is one of the herbs that we widely use in cooking, but few of us know the really beneficial properties that characterize it. Its heavy aroma makes many people avoid it, but without taking into account the nutritional value of celery, removing it from their diet.
Among the herbs whose beneficial properties have been recognized since antiquity, is cistus incanus, which is found in a wide variety of species in the Greek countryside, with the Cretan being the strongest. It is no coincidence that it is a unique herb, as its healing properties are now scientifically proven.
Cistus is one of the richest plants in polyphenols, which are found in the leaves of the plant.
One of the most famous herbs in Greece, flax, belongs to the family Linaceae and is native to warm European countries. We now find it all over the world and it is cultivated successfully all over Europe.
"Your food is your medicine and your medicine is your food."
