Cistus is one of the Greek herbs that you will meet with many greek names. You will come across this herb also as ladania, cisto, labdanum, and even myrrh of the Bible. It belongs to the family of Kistides with 5 native species in Greece. You will encounter cistys in many areas, with a special variety in Crete.
There is a great list of herbs and spices that contain nutrients that not only protect the eyes but can contribute to the overall improvement of vision.
It’s been a while that herbs have made their way back in both our diet and as a choice of treatment and prevention. Many refer to herbs and derivatives as another trend in fashion. But is this the reality?
Eucalyptus is grown mainly in Mediterranean countries due to the favorable climate. There are many eucalyptus species grown, with properties that differ little from each other.
In addition to the many therapeutic properties, cumin is one of the herbs that is also be considered to be a spice which is particularly beneficial for the skin. The vitamin E content protects against premature aging of the epidermis and maintains its elasticity.
"Your food is your medicine and your medicine is your food."
