Flax – Linum Usitatissimum
Herbs, such as flax, with rare vitamins and fatty acids for the healthy functioning of the body, are offered for many therapeutic uses.
Herbs, such as flax, with rare vitamins and fatty acids for the healthy functioning of the body, are offered for many therapeutic uses.
Fenugreek is one of the Greek herbs that you will find under many names. It is considered one of the herbs that provide the human body with a multitude of therapeutic and nutritional properties, while it has minimal restrictions on use.
Before we talk about the many beneficial herbs that improve athletic performance, an introduction is needed. It is important to know the chemistry of our own body, and the reasons why we often need supplements when we strain our body.
During pregnancy, expectant mothers always try and want to have the best possible diet to provide nutrition to their baby. At the same time, during these nine wonderful months, there are changes in the behavior of the body that we want to prevent and deal with, such as fluid retention, nausea, dilation of blood vessels, heartburn, weakness and irritability.
Spearmint is considered another type of mint, which is native to Greece and the rest of the Mediterranean countries. It is a perennial herb that grows and spreads very easily and quickly, has leaves with a bright green color and a lanceolate shape. It has white to lilac flowers that are very small and dense.
"Your food is your medicine and your medicine is your food."