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Oats for beautiful skin & hair!

The wonderful oats are nowadays one of the most favorite breakfasts and are a base for many healthy snacks! Although oats deserve a special article about their use in cooking, we will limit our information to the cosmetic use of oats that have been loved so much! In fact, if we consider how important nutrition is for maintaining healthy skin and hair, then oats certainly contribute nutritionally as well!

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Horse chestnut – Aesculus Hippocastanacea

Horse chestnut is a tree, which is not used in cooking and despite not being widely known among the medicinal herbs, has many beneficial properties for the body. Many of the properties that we will mention are rare and particularly beneficial for the body.

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8 herbs ideal for growing indoors

Herbs and spices beautify our gardens, flavor our cuisine and benefit our body in a variety of ways. During the summer months it is easy to keep an herb healthy on our balcony or in our garden without much effort, especially the Greek herbs which do not need constant care. In fact, fresh herbs and spices when used directly from the pot, have a much more intense taste, aroma and have retained much of their essential oil!

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