Chestnut is undoubtedly an invaluable fruit for the nutrition it offers on a spiritual level, while its contribution to the good health of our body is unique. This is because it is rich in antioxidant fatty acids ω3, vitamin B, vitamin E, fiber, magnesium, calcium, iron and zinc.
Crocus is one of the most expensive herbs in the world, while one of the best varieties is produced exclusively in Greece. The reasons why it is considered one of the best herbs and spices in the world, are many and important.
Nettle is a valuable herb of the Greek countryside, whose use for medicinal and therapeutic purposes has been widespread since antiquity. As we mention in the nettle collection, this herb is rich in vitamins and minerals, as well as in some ingredients that are rare and at the same time beneficial for the body, such as chlorophyll.
Mulberries are this very sweet fruit of the mulberry, popular in our country, especially useful for the rich shade in the summer months. The most beneficial variety for humans is the black mulberry, which in the past we would find everywhere in Greece.
One of the most important herbs and plants for the nervous system is jasmine, which is considered the king of essential oils, with many species in the family.
"Your food is your medicine and your medicine is your food."
