Celery is one of the herbs that we widely use in cooking, but few of us know the really beneficial properties that characterize it. Its heavy aroma makes many people avoid it, but without taking into account the nutritional value of celery, removing it from their diet.
Although lemon is not an herb, it is one of the most unique fruits offered by nature, with the main reason being the high content of vitamin C, B6 & A! But there are many other therapeutic applications for lemon that we will analyze below:
Wheatgrass is one of the most talked about superfoods for its great nutritional value. It arises from the fresh sprouts of common wheat (Triticum aestivum) while it is a food rich in chlorophyll and more than 50 nutrients for our body. Some of the most important quantitative vitamins contained in wheatgrass are A, C, E, K, B12, amino acids, enzymes and proteins, calcium, magnesium and iron.
Before talking about herbs for blood pressure and their important contribution to reducing it, it is important to say a few words about blood pressure and the factors that contribute to its appearance.
Nettle is a valuable herb of the Greek countryside, whose use for medicinal and therapeutic purposes has been widespread since antiquity. As we mention in the nettle collection, this herb is rich in vitamins and minerals, as well as in some ingredients that are rare and at the same time beneficial for the body, such as chlorophyll.
"Your food is your medicine and your medicine is your food."
