Known as sweet scented geranium, but also as rose geranium, pelargonium graveolens is a unique herb with great health benefits and cosmetic properties!Although it is widely used for its excellent cosmetic properties, sweet scented geranium does not have many healing properties, while it is mainly beneficial for the nervous system!
Catnip, is one of the little discussed herbs for its healing properties, while it is really famous for its effect on cats! Of course it is beneficial for the health and psychology of our pet, but it is an equally beneficial herb for our own health!
In previous articles we have mentioned that herbs serve our body in weight loss. The use of herbs must always be done wisely and requires patience to be able to see some results and assess their overall contribution to our body.
Chlorella like we mention in the article about the nutritional value and its history, it is a special algae, which competes with spirulina and other important healing herbs in nutrients but also in healing properties!
Before we start consuming herbs for the desired result, we must keep in mind that along with the use of herbs, we must make the appropriate efforts in relation to diet and exercise. Calorie reduction, regular exercise and a healthy diet are essential weapons for weight loss.
"Your food is your medicine and your medicine is your food."
