In previous articles we have mentioned that herbs serve our body in weight loss. The use of herbs must always be done wisely and requires patience to be able to see some results and assess their overall contribution to our body.
Almond may not be included in herbs but has important antioxidant, anti-cancer and protective properties, mainly due to its high content of vitamin E. It protects the body from degenerative diseases and prevents the aging of tissues and cells.
Cucumber is a cultivated plant, widespread in Greece for its use in winter and summer salads. It belongs to the same family as zucchini and melon and there is a wide variety of cucumbers that can be grown and found in the market.
Pine, in addition to its many healing properties, has important cosmetic properties for the healthy appearance of our skin and hair! The use is not limited to improving the texture but is considered a very effective slimming and detoxifying herb.
Aloe belongs to the herbs with a wide range of healing properties in both external and internal use. Its juice is rich in vitamins, minerals, organic acids and trace elements.
"Your food is your medicine and your medicine is your food."
