Lemon Verbena – Lippia Citriodora
Lemon verbena or else lemon beebrush is a unique herb with many healing properties, both physically and mentally, while its cultivation is easy and you can even grow it in a pot.
Lemon verbena or else lemon beebrush is a unique herb with many healing properties, both physically and mentally, while its cultivation is easy and you can even grow it in a pot.
Lemon verbena is a deciduous perennial shrub that usually does not exceed 1.5 meters in height and belongs to the verbenacea family. It is considered a medicinal and aromatic herb with many uses from cooking to cosmetology.
Before we start consuming herbs for the desired result, we must keep in mind that along with the use of herbs, we must make the appropriate efforts in relation to diet and exercise. Calorie reduction, regular exercise and a healthy diet are essential weapons for weight loss.
One of the most important herbs and plants for the nervous system is jasmine, which is considered the king of essential oils, with many species in the family.
Himalayan poppy also known as blue poppy (Meconopsis grandis) is a plant endemic to Central Asia. In fact, in Bhutan the blue poppy is the national plant of the country.
"Your food is your medicine and your medicine is your food."