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Tag: mountain tea

Mountain tea nutritional value

mountain tea nutritional value

Mountain tea, is a perennial herb that thrives in mountainous regions of Greece and Europe. Its collection is preferred during the flowering period, mainly due to its high content of essential oil, which is in the middle of summer.

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Relaxing iced tea with herbs!

Home made Ice tea recipe

The summer is here and is expected to be very hot! Exposure to the sun, increased sweating and, of course, exercise during the summer months require proper hydration of our body! Many herbs have wonderful taste even cold, offering delightful beverages along with their beneficial properties!

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