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Tag: ginseng

What are the adaptogenic herbs! Part I.

They are constantly gaining ground, and are herbs that have multiple functions but without a clear healing property, while they are usually considered aphrodisiac. Adaptogens are powerful anti-aging, which offer well-being to the human body, while having the ability to balance the various bodily functions. To be precise, an adaptogen helps the body adapt to the pressures of daily life, whether the pressure depends on the individual or external factors.

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The best anti-aging herbs!

Anti-aging, or rather delaying aging, is something everyone wants. What we often overlook, of course, is that preventing aging, or even reversing some phenomena, does not start with a superficial approach. It is a matter of philosophy of life, diet, exercise. Of course herbs and spices contribute significantly in a variety of ways that we will mention below!

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Natural Stimulants to avoid caffeine!

Starting to analyze the stimulant herbs that nature offers us, it is good to clarify that these are not instant stimulants or addictive such as caffeine and nicotine, but they contain substances that strengthen and nourish the body. Herbs that contain stimulants, enhance the body’s energy levels, support the good health of the organs and the mental function, while having lasting effects.

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Panax Ginseng, characteristics of the herb

Starting to analyze the properties of one of the most important herbs, we must mention that there are many species that belong to the same family, in America and Asia. Perhaps the most important variety is the native Korean ginseng. For several years, ginseng has been used as a natural tonic and stimulant of the body. While the name panax which means panacea, was given as they are given to the herb a multitude of healing properties.

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